Support Your Body in Supporting You
If you're living life to the fullest, getting regular body work is a must to prevent injury and remind your body to also relax when needed.
Getting a regular massage can relax your muscles and prevent them from tightening up, which is caused by stress, overuse and bad posture. Tight muscles can limit your movement, constrict your blood flow and increase pain.
Supporting your muscles with massage will help you avoid unnecessary injuries that can come through repetitive action. While many people think repetitive action injuries occur primarily in the gym, they do not consider the strain placed on the body from work-related ergonomics such as sitting at a computer screen, extensive driving or traveling with, caring for and carrying around young children.
Phoenix uses a variety of techniques to relax your muscles so that your range of movement is improved and your tension and pain are reduced. One of her mottos is "If you work hard and play hard, you should also relax hard!"
If you'd like a full body massage support, contact Phoenix today to schedule an appointment.
60-minute massage: $100
90-minute massage: $150
120-minute massage: $200